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So far greg has created 13 blog entries.

Trutein Cookies & Cream Protein Muffins

These protein muffins retain their moistness, making them the perfect high-protein treat. Dry Ingredients 1/2 cup coconut flour 2 scoops Trutein Cookies & Cream 1 tsp baking powder Wet Ingredients 4 oz Greek yogurt 2 eggs 1 cup egg whites 1/2 cup almond milk Garnish with 4 crushed Oreo cookies on top Directions: Combine all dry [...]

By | July 16th, 2017|Recipes|0 Comments

Shamrock – Chocolate Mint Chip & Banana Ice Cream

INGREDIENTS 4 Bananas ½ cup Almond Milk 2 scoops Shamrock Shake Trutein ¼ cup Mini chocolate chips DIRECTIONS Peel bananas, slice and freeze for about an hour. Use a blender to blend bananas, almond milk, Trutein and chocolate chips. Freeze for about 30 minutes to harden again. Enjoy!

By | March 17th, 2017|Uncategorized|0 Comments

Trutein EggNog Dessert Bites

Settle into the Holidays with these delicious protein dessert bites! INGREDIENTS 2 cup oat flour (grind whole or quick oats finely into flour in food processor) 1/4 cup water 2 scoops of Trutein Eggnog Protein Powder 1/4 cup Maple syrup 1/2 cup Cashew butter Pinch of salt DIRECTIONS Grind oats into a fine powder and combine [...]

By | December 24th, 2016|Recipes|0 Comments

Trutein Eggnog Chocolate Truffles

Add a healthy flair to your holiday meals with these delicious & nutritious high-protein truffles made with our Trutein Eggnog flavor! INGREDIENTS 2 scoops Trutein Eggnog Protein 1/2 cup oats 1/2 cup cashew butter 1/4 cup ground flaxseeds 1/4 cup almond milk 1/3 cup cocoa powder 1 tsp vanilla extract DIRECTIONS Combine all ingredients in [...]

By | December 20th, 2016|Recipes|0 Comments

Trutein Chocolate Coconut Ice Cream

TRUTEIN CHOCOLATE COCONUT ICE CREAM 1 3/4 cups Milk (we used 2%) 2 heaping scoops Trutein Chocolate 1/4 cup unsweetened coconut 2 Tbls. sweetener (we used light agave nectar,fructose may be used too.) Combine all ingredients in blender & blend well. Put in ice cream maker & follow ice cream maker directions. [...]

By | January 30th, 2015|Recipes|0 Comments